In memory of Jack Lalanne....

Jack Lalanne was a pioneer in terms of living a healthy lifestyle and a happy life.

Many of the information and ideas he espoused and lived by are the same ones being recommended by modern day health, fitness and wellness coaches, myself included.

He passed away on January 23rd 2011, aged 96.

Dr Mercola posted a nice video of an interview with him from 1994 here:

http://fitness.mercola.com/sites/fitness/archive/2011/02/17/words-of-wisdom-from-one-of-the-greatest-fitness-leaders-of-all-time.aspx

Jack's website is http://www.jacklalanne.com/.

I suggest checking out the list of quotes attributed to him or 'Lalanneisms' as they're described. There are some great ones on the list.

Stay well and happy.

Cris